Tuesday , April 24 2018
Home / Tag Archives: stress management

Tag Archives: stress management

Stress Management Techniques

stress management

Stress is created by our reactions to situations, rather than the events themselves. We can’t always control events that happen in our life, but we can control how we respond. Here are some helpful tips for how to manage and prevent stressful feelings: Visualize a scene that is pleasant, soothing, or brings back happy memories …

Read More »