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Tag Archives: Menopause

Menopause and Hot Flashes

Menopause and Hot Flashes

Defined as the cessation of menses for 12 consecutive months, menopause impacts 25 million women worldwide each year with an estimated 1.2 billion women to be postmenopausal by the year 2030! While menopause is an expected time of life and many women rejoice over the cessation of menses, the neuroendocrine …

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Gut Health, Inflammation, and the Link to Major Depression

Gut Health, Inflammation, and the Link to Major Depression

By the time a woman is in her mid-forties, she?s probably experienced at least one major depressive episode. As her body moves into perimenopause, the physical changes, environmental factors, and lifestyle stressors can push the likelihood of depression even higher. In fact, according to the National Institutes of Health (NIMH), …

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Memory Loss and Menopause Should you be concerned?

Memory Loss and Menopause Should you be concerned?

By Tina Jones, N.P. Menopause is overwhelming for a lot of females; mainly because many women tend to notice even the trivial symptoms that were previously ignored or overlooked. However, in this regard, it is very important to investigate and differentiate the troubling symptoms from ordinary ones. Memory changes during …

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Painful Sex?

Painful Sex? Talk About It!

Talk About It! Menopause. For many women, the thought of ?the change? has them worried about hot flashes, night sweats, and fuzzy thinking. Other women welcome the relief from managing their ?monthly visitor? and the ability to have sex without the fear of becoming pregnant. It?s true that menopause can …

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The Mindset of Menopause

The Mindset of Menopause

After having traveled through the ups and downs of perimenopause, many women welcome the onset of menopause, the true finale of their baby-making years. Women excited about this prospect often remark: ?I don?t have to worry about getting pregnant anymore!? ?No more down time because of my ?monthly visitor!? ?Gosh, …

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