Monday , December 11 2017
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STL H&W Staff

KNEE-D a New Direction?

KNEE-D a New Direction?

New Medical Advances Heal Torn Ligaments Without Surgery If you are an athlete, know an athlete or have ever been involved in sports, you’ve probably heard of the ACL. Most people are familiar with the term ACL, but don’t know exactly what its purpose is or that it is just one of …

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Honoring Your PARENTS’ WISHES

honoring your PARENTS WISHES

By Denise Pott, LCSW, Assistance Home Care Most of us are taught that it is important to honor our father and mother. This is a notion that comes to us through the bible and other religious texts, and is often part of religious training. Honoring our parents means to hold …

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Stress Management Techniques

stress management

Stress is created by our reactions to situations, rather than the events themselves. We can’t always control events that happen in our life, but we can control how we respond. Here are some helpful tips for how to manage and prevent stressful feelings: Visualize a scene that is pleasant, soothing, or brings back happy memories …

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DIVORCE A Child’s Perspective

DIVORCE A Child’s Perspective

Claudia is 11 years old and she has changed. The once outgoing child is now refusing to come out of her bedroom. Her grades have dropped. She has quit all after school activities. She does not sing happy songs or smile any more. And Claudia is gaining weight….a lot of …

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Your Eyes Reflect Your Health

Your Eyes Reflect Your Health

By Lisbeth A. Tanz While a LASIK or one of its six other corrective eye procedures can have a significant positive result, there is something simple you can do to increase the odds that you’ll have your eyesight for the rest of your life. The key is making sure you …

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FRIENDS MAKE All the Difference

FRIENDS MAKE All the Difference

As a staff member and Youth Director at a local church, it may be hard to believe that sometimes I simply do not want to go to church, even though I know it always starts my week off right. This isn’t a condemnation against my pastor, or against our worship …

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SMALL BUSINESS RESOLUTIONS!

SMALL BUSINESS NEW YEAR?S RESOLUTIONS!

What are your goals for your business in 2016 Here are some things you may want to take a look at to make sure your business is ready for 2016! Website When is the last time you updated your business website, added new pictures and content? Refresh your website content …

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5 Financial Planning Mistakes to Avoid

Financial Planning Mistakes

Provided By: Stephen Sharpe, Northwestern Mutual We all have goals and dreams for the future. Whether you want to buy your first home, or are planning to open your own business, money is probably one of your primary considerations. This is just one reason why you need to create and …

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Take your Life BACK from Spinal Arthritis

Take your Life BACK from Spinal Arthritis

New Technology to Repair Damage and Degeneration of the Spine The spine is a part of our bodies that many of us take for granted. Until we experience pain or have problems getting out of bed, we go through our lives using and abusing our spine. Once you experience pain …

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