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Bloating & Gas… Oh My
If you’re between the ages of 35 and 50 or so, you might have noticed a disturbing trend after you e...
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PECTORALIS TENDON TEARS
“I felt a ‘pop’ in my chest” chest wall. It is made up of two portions: the larger pectoralis major ...
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ARTHRITIS
Seventy million Americans are inflicted with arthritis currently. Arthritis is inflammation of the j...
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Nutrition & Mood
The Missing Link How often do we take the time to sit down and examine our diet? Often times, it’s c...
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Pre-Conception Planning – Generations at Risk
There is no greater influence on health and wellbeing, or the potential for disease, than the enviro...
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15 Minute Challange
What if a simple task could change your life for the better? An effortless and yet so effective task...
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Balancing Thyroid Hormones and Female Hormones
It is estimated that 80% of the population has some form of hormone dysregulation or imbalance. Hormones are chemical messengers within the endocrine system that play a significant role in the regulation of body functions. Hormone imbalances and thyroid conditions are at epidemic levels- this means that for many women, their present state of health is negatively affecting their relationships, ... Read More » -
“GET FIT EXPO” to Be Deliciously Alive
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Hip Osteoarthritis
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Bloating & Gas… Oh My
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PECTORALIS TENDON TEARS
