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Outpatient Joint Replacement Surgery

With advancements in anesthesia and orthopedic surgery it is now possible to have joint replacement surgery in...

Healthy Recipes More Healthy Recipes

  • Kitchen Crumbs
    Braised Arugula and Chickpeas with Caramelized Onions and Leek Wrap

    Ingredients: 1/2 C + 1/4 C vegetable broth 1 yellow onion, sliced into thin half moons and...

  • Kitchen Crumbs
    White Bean and Kale Soup

    This will keep the flu away!  Packed with super nutrient dense kale, loaded with fiber and protein...

  • Kitchen Crumbs
    Black Bean Burger with Carrots, Walnuts and Pepitas

    Now, how in the heck are you gonna create a manly burger that is vegan, soy free, oil free, and gluten free and still taste like it could be a contender in the Annual Neighborhood Summer Burger-Off? Ingredients: garlic black beans carrots walnuts spinach onion oats salsa chili garlic sauce Benson’s Table...

  • Kitchen Crumbs
    Spicy Spaghetti Squash – Cheap, Easy, Tasty!

    Ingredients: spaghetti squash marinara sauce hot sauce fresh basil Direction 1 spaghetti squash, poked several times with a fork 1 tsp sea salt 2 C marinara sauce of your choosing Hot sauce to taste (optional) ½ C fresh basil, cut into teeny tiny ribbons Preheat oven to 400°. In a shallow baking...

Experts More Experts

  • Experts
    Melander Sports Medicine

    Melander Sports Medicine Address: 9323 Phoenix Village Parkway, O’Fallon, MO 63368 5301 Veterans Memorial Pkwy, St. Peters, MO 63376 Phone: (636) 62-SPORT (77678) Website: www.melandersportsmedicine.com Dr. Melander provides a wide variety of Orthopaedic and Sports Medicine services in St. Charles County. As a Sports Medicine Specialist, he has cutting-edge expertise with Anterior...

  • Experts
    Caryn Dugan – STLVegGirl

    Caryn Dugan Website: www.stlveggirl.com Caryn Dugan loves to eat. You name it and she has probably tried it. In fact, in high school, one of her friends called her the human garbage disposal. During college she shared the same diet as many other students: bar food, fast food, packaged food. Eventually she...

  • Experts
    Kimberly Hoff, Pharm D, BCPS, BCACP, CDE

    Kimberly Hoff, Pharm D, BCPS, BCACP, CDE Phone: (636) 448-2695 My name is Kimberly Hoff. Currently, I am a Walgreens clinical advisor for MTM and health testing along with prn positions for independent pharmacy in Kirkwood and hospital pharmacy in Troy. I graduated in 1998 with Bachelor of Science in Biology from...

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    Shanon A. Forseter MD LLC OB-GYN

    Shanon A. Forseter, MD LLC OB-GYN Address: 522 North New Ballas Rd. # 201Creve Coeur, MO 63141 Phone: 314-994-1241 E-mail: n/a Web: www.shanonforseter.com My name is Shanon A. Forseter MD and I wanted to take this opportunity to introduce myself and some of my philosophies about women’s care.   I was born and...

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    Justine Froelker – Therapy and Coaching

    Justine Froelker – Therapy and Coacing Address: call for appointment Phone: 314-283-6264 E-mail: jbftherapyandcoaching@gmail.com Web: www.jbftherapyandcoaching.com Justine Froelker is a Licensed Professional Counselor with a private practice in St. Louis, MO. Justine’s style of therapy is a combination of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy. Her straight-forward and non-shaming approach...

  • Experts
    Dr. Edward S. Levy, MD – Pelvic Medicine and Reconstructive Surgery

    Dr. Edward S. Levy, MD Address: 816 South Kirkwood Road #100Kirkwood, MO 63122 Phone: 314-686-4990 E-mail: n/a Web: www.drlevyurogyne.vpweb.com Specializing in Women’s Health, Pelvic & Vaginal Surgery, Bladder Control and Pelvic Floor DysfunctionDr. Levy is not your average Ob-Gyn.  In addition to his general practice, Dr. Levy is one of the area’s...

  • Experts
    Pounds and Inches Away – Creve Coeur, MO

    Pounds and Inches Away – Creve Coeur, MO Locations: 12291 Olive Blvd. Creve Coeur, MO 63141 Phone: (314) 720-6046 E-mail: n/a Web: www.poundsandinchesaway.com We are so excited that you have decided to start working with us to achieve your weight loss and body re-shaping goals. As a lifetime dieter and mother of...

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    The Medicine Shoppe Pharmacy – St. Peters

    Excel Apothecary- Medicine Shoppe Address: 505 Salt Lick  Road Saint Peters, Missouri 63376 Phone: (636) 278-6561 E-mail: frank@excelapothecary.com Web: www.excelapothecary.com STATE OF THE ART LAB AND COMPOUNDING EQUIPMENTUsing high tech to practice an art of the past. Customizing prescriptions for the whole family. From Mom & Dad right down to the family pet. We take...

Outpatient Joint Replacement Surgery
Articles

Outpatient Joint Replacement Surgery

Dr. Matthew P. MelanderFebruary 9, 2015
Genicular Nerve
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Genicular Nerve Radiofrequency Ablation

Dr. James M Sturm DOFebruary 9, 2015
The Death of Dieting - St. Louis Health and Wellness Magazine
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The Death of Dieting

Dr. Jason RhodesFebruary 9, 2015
Sugar the new FAT - St. Louis Health and Wellness Magazine
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Is Sugar the new FAT?

Dr. Christy Jenkins B.C.N.D. & QRA PractitionerFebruary 9, 2015
Boost Your Immune System
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Avoid Winter Sickness: Tips to Boost Your Immune System

Elements MassageFebruary 9, 2015
ACCEPTANCE IN INFERTILITY
Articles

ACCEPTANCE IN INFERTILITY: 9 UNTRUTHS IN THE ‘NEVER GIVE UP’ MESSAGE

Justine Froelker, MEd, LPC, CDWF-CandidateFebruary 6, 2015
Heart Attack Symptoms
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Heart Attack Symptoms

STL H&W StaffFebruary 6, 2015
Braised Arugula - Kitchen Crumbs
Kitchen Crumbs

Braised Arugula and Chickpeas with Caramelized Onions and Leek Wrap

Caryn DuganFebruary 6, 2015
Condition Of The Heart
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Condition Of The Heart

STL H&W StaffFebruary 6, 2015

Malender Sports Medicine

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